It’s Friday and Thank You Jesus for the whole week, which is almost over and i’m looking forward to the relaxing weekend.

Weekends are my favourite, I have time to make breakfast and spend time outside enjoying the beauty of the world. Stopping to look at the flowers and taking pics.

Another thing that I do is prepare my meal for the week:

Always plan ahead and workout exactly what you need. I make a list before going shopping (sometimes I add to a list in the market not always but it helps to know what I need in the house).

Planning the food ahead means you will not get to the evening from work tired and hungry only to discover there’s nothing healthy in your fridge to eat.

Anyone can do it, you just need to set your mind into action and complete the task. Once you start doing it and see the free time you have in the week you will be grateful to just relax. 

Enjoy the weekend, relaxing.

Thanks so much for taking the time to read.  Hannah – City of Commitment @GetFit:

Have a wonderful day, it is good to stay hydrated. Don’t wait until you are thirsty to drink water. Every little exercise counts towards achieving your goal to lose weight. Example: walking while talking on the phone.

Put your heart and soul into every activity you do, as though you are doing it for the Lord himself and not merely for others. Colossians 3:23 TPT