Praises –

58:
'And we know [with great confidence] 
that God [who is deeply concerned about us] 
causes all things to work together [as a plan] 
for good for those who love God, 
to those who are called according to His plan and purpose. '

Romans 8:28 AMP
Edited in Prisma app with Hunter
Instead of shame, You clothed us with righteousness 
And called us sons and daughters
In Christ Jesus

I will greatly rejoice in the Lord
My soul shall be joyful in my God
For my God has clothe me in the garments of His Salvation 
He has covered me with the robe of His Righteousness

In Him I have found light 
The sun is not longer my light by day 
Nor is the brightness of the moon by night my light
But the Son is now my everlasting light
And all glory and honour belongs to the Father
Thank you for stopping by
God bless you in your journey

Secure yourself to the amazing Father
and the Lord of our Saviour Jesus Christ

Walk in His promises for Your life
Write them down

Say them out loud to yourself or anyone who will listen

Glorify His name especially in the bad weathers
His promises are trustworthy all the time

© Hannah Michaela Vandi

All pics are taken on my walks of life
some modified with apps to see a different angle 🙂
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“Treasure Trove of Information”

It is good to give thanks to the Lord,
And to sing praises to Your Name, O Most High
To declare Your lovingkindness in the morning,
And Your faithfulness at night
On an instrument of ten strings
On the lute,
And on the harp,
With harmonious sound.
For You, LORD, have made me glad through Your work
I will triumph in the works of Your hands

Psalms 92:1-4
Edited in Prisma app with Leya

Welcome to my vault, come in, it is very lovely that you dropped by.

Half way in the year
The days are longer yet the winter is not far off
Wait a minute the leaves will start to fall soon
The wine goes down smoothly 
Moving gently the lips 

Oh let us go outside and enjoy the day
Let us go early to the fields
Let us see the beautiful flowers
The fragrance are pleasant to the soul
All manner of flowers new and old 
Let us drink of the spice of life

It is that time of the year to enjoy the longer days with family and friends

Get your Vit D as well 

Hope you had a wonderful weekend, this weekend was, ehm, well it was focused on God. Should I say everyday should be. On Saturday we had a guest speaker – Ginny Burgin.  

Her testimony and the worship songs, invoked my soul, challenged my thinking. We were very much focused on worshipping the Lord. I am not sure how I can explain it but the songs did not focus on me and that was a different experience. The songs focused on God, in the midst of glorifying the Lord, healing and peace is surrounding us. 

Yes it was good to be in the company of others glorifying the Lord our God 

It is always good to worship God by yourself in daily work of life and corporately as we meet on Sundays or any other day.

The faithfulness of God 
Wonderful Counsellor, Mighty God 
Everlasting Father

The Rock that I stand on 

We give thanks to You, O God, we give thanks!
For Your wondrous works declare that Your Name is near

Faithful God, You are who You say You are

If the wind and wave can obey my Saviour Jesus 
Then my soul we can put to side our feelings 
And follow the Lord our God

He is the same yesterday, 
He is the same today and 
He will be the same forever
Yes my soul, our Lord is bigger than anything we face 



And so we were reminder that everything is a process 
Like a staircase, we take one step at a time  
By faith 

Let your gaze shift from the things around 
To our Heavenly Father 

Our Father in Heaven
Hallowed be Your Name
Your Kingdom come
Your will be done
On earth as it is in Heaven
Give us our daily bread
And forgive us our debts 
As we forgive our debtors
And do not lead us into temptation 
But deliver us from the evil one
For Yours is the Kingdom and 
the power and the glory forever.
Amen

Come and welcome to the vault. Hope you enjoyed your weekend and it is always a joy when you stopped by. I was having a look around and thinking of the food we should eat. Things that help our digestion and also help to get rid of the unwanted stuff out of our systems. 

Today, just looking at the facts about a high fibre diet

High fibre diets reduce calories while increasing fibre. It focuses on eating plenty of vegetables and whole grains which is in line with the government guidelines on healthy eating. 

High-fibre foods also need a lot of chewing, which means you eat slowly and gives the body a chance to register when you are full before you overeat

People on high fibre diets need an increase in Iron because fibre also impairs their ability to absorb iron from food

If possible leave the skin on fruit to maximise fibre intake. 

Fibre also helps keep the gut healthy by bulking out and softening your stool and reducing the time it takes to pass through the bowel. This can reduce constipation

However, if your water intake is not increased then it can cause short-term constipation.

Oh dear, look around. It is time for me to say goodbye but... hope to see you again.

Thank you again for stopping by it means a lot to me

Pray you have a wonderful week 🙂

May your week be full of The Joy of the Lord
I praise God for your life
May He teach you
His way as you walk in His foot path
In the Name of Jesus
Amen

Remember,
We cannot control what happens around us, 
but we can control our responses.
Be bless and know that the Lord loves you
Lots of Love - Hannah

©Hannah M Vandi.

And I also pray that this verse refreshes you this week: 
'However, 
I consider my life worth nothing to me; 
my only aim is to finish the race and 
complete the task the Lord Jesus has given 
me—the task of testifying to the 
good news of God’s grace. '
Acts 20:24 NIV

In a journey of what to look for in the world! All my Nutrion, Financial, Home and Exercise and also Living life are information only and not advice.

All pictures are mine taken on the phone or camera and some edited in app 🙂

“Treasure Trove of Information”

'Lord , You will establish peace for us, 
For You have also done all our works in us. 
O Lord our God, masters besides You Have had dominion over us; 
But by You only we make mention of Your name.'

Isaiah 26:12-13
Edited in Prisma app with Tears

Hi and welcome to my vault :), hope you had a good weekend. It is always a pleasure that you stopped by: I love to just sit and listen and watch and read and let the cool breeze on my face or the heat from the sun. 

My weekend was a fun weekend of celebration and also a friend got married. 

The entire service was about fellowship, communion, and love not only with the people around us but with God

Unity is what the enemy hates about the church 
He likes it when we are dismembered 
But Christ Jesus prayed that we are one 
Just like He and the Father are One 
Try as he may 
The Lord our God will never forsake us 
For His fire will devour the enemy

Where can we go from His Spirit ?
In that day we will sing a song to the Lord 
Holy, Holy is the Lord God almighty 
Who was and is to come

I thank God for the month of May 
I give praise for His Name rules over 
everything and anything on earth
through Christ Jesus, amen

I am so very excited that we have two days off this week to celebrate the Queen’s Jubilee

Wow, may the Lord guide and protect her, may God give her the strength each day, with Joy and peace. In the Name of Jesus

Oh dear, look around. It is time for me to say goodbye but... hope to see you again.

Thank you again for stopping by it means a lot to me

Pray you have a wonderful week 🙂

May your week be full of The Joy of the Lord
I praise God for your life
May He teach you
His way as you walk in His foot path
In the Name of Jesus
Amen

Remember,
We cannot control what happens around us, 
but we can control our responses.
Be bless and know that the Lord loves you
Lots of Love - Hannah

©Hannah M Vandi.

And I also pray that this verse refreshes you this week: 
'However, 
I consider my life worth nothing to me; 
my only aim is to finish the race and 
complete the task the Lord Jesus has given 
me—the task of testifying to the 
good news of God’s grace. '
Acts 20:24 NIV

In a journey of what to look for in the world! All my Nutrion, Financial, Home and Exercise and also Living life are information only and not advice.

All pictures are mine taken on the phone or camera and some edited in app 🙂

“Treasure Trove of Information”

The earth is the LORD's and all its fullness,
the world and those who dwell therein

Psalm 24:1
Edited in Prisma app with Light summer reading

Welcome to my vault, come in, it is very lovely that you dropped by. Greetings to you! Sorry it is late today.

The Lord is my Shepherd 
What can man do to me?
What can the enemy do?

For yea though I walk through the valley 
The shadows will not overcome me
For the Lord my God 
Is indeed my Shepherd 

His rod and staff will comfort me
His rod and staff will move me in the right direction
And I will dwell with Him forever

The Lord my God has deliver me from the power of darkness
And we are now in the Kingdom of the Son of His Love 
The Son that I can gaze upon and never be burnt 
The Son that has made me new in the sight of my God

What can man do to me?
What can the enemy do to me?
Jesus is the image of the invisible God

What a weekend? Knowing that you are loved is what makes us human.

Who doesn’t want to be loved 

Who doesn’t want to be part of a community 

The May weekend was glorious and sunny. Last week we started the Book of Colossians. After the week of hell on earth and the Love of Jesus around me, I have come to love the day as it is. And just enjoy the moment. Thank the Lord for His Grace and Mercy, be blessed!

The fresh winds are gone
the sun is welcoming
the day is longer and more 
time is spent with loved ones 

One hopes, one can only hope
what is life without hope

May the FORCE be with you! 
I kid you NOT 
Yes May the Holy Spirit be with You!

As I walk down the path 
I see the spring flowers blooming 
Birds chirping 
Life is starting to be joyful day by day

May it is time for change 
May you see the change you want

Hope you enjoyed your weekend and it is a joy you stopped by. 

Come as much as I would love to sit and talk about the leaves that fade, and that death comes to all. May the FORCE be with You. 

Life is full of little or big surprises. 

Enjoy the moments!

Let see what we can find in the vaults: 

Gluten: What is gluten?

It is a protein found in wheat, barley and rye. It is a vital ingredient in a huge range of breads, pasta and other products. However some people are sensitive to gluten and suffer health problems when they eat it. 

Gluten as a food allergen, will be marked on ingredient lists in bold print allowing people with an allergy to identify foods with gluten in them. 

Is there gluten-free wheat? 

No, all wheat contains gluten. However, there is a type of starch that is gluten-free. It is made by thoroughly washing wheat flour with water to remove the gluten.

An increase in the range of gluten-free foods available in recent years has made it easier for sufferers to have a varied gluten-free diet

Unless people are very careful in the food they eat, a gluten-free diet can lack vitamins, minerals and fibre. There are many natural and unprocessed foods that can help to remedy any deficiency in fibre, vitamins and minerals.

Fibre – alternatives Beans, fruit, vegetables, nuts

B vitamins – Non-gluten-containing whole grains such as brown rice and quinoa

Vitamin D – sunlight, oily fish, fortified milk products

Folic acid – leafy green vegetables, beans

Iron – meat, leafy green vegetables

Calcium – dairy foods

Zinc – red meat, diary foods

Magnesium – leafy green vegetables, nuts and seeds

Oh dear, look around. It is time for me to say goodbye but... hope to see you again.

Thank you again for stopping by it means a lot to me

Pray you have a wonderful week 🙂

May your week be full of The Joy of the Lord
I praise God for your life
May He teach you
His way as you walk in His foot path
In the Name of Jesus
Amen

Remember,
We cannot control what happens around us, 
but we can control our responses.
Be bless and know that the Lord loves you
Lots of Love - Hannah

©Hannah M Vandi.

And I also pray that this verse refreshes you this week: 
'However, 
I consider my life worth nothing to me; 
my only aim is to finish the race and 
complete the task the Lord Jesus has given 
me—the task of testifying to the 
good news of God’s grace. '
Acts 20:24 NIV

In a journey of what to look for in the world! All my Nutrion, Financial, Home and Exercise and also Living life are information only and not advice.

All pictures are mine taken on the phone or camera and some edited in app 🙂

“Treasure Trove of Information”

'My Father, who has given them to Me, 
is greater and mightier than all; 
and no one is able to snatch them out of the Father’s hand. 
I and the Father are One [in essence and nature].” '

John 10:29-30 AMP
Edited in Prisma app with Hunter

Hi and welcome to my vault :), hope you had a good weekend. It is always a pleasure that you stopped by: I love to just sit and listen and watch and read and let the cool breeze on my face or the heat from the sun. I must say it more like the ice cold wind on my face, freezing ears and hands. Welcome, smile!

First I thank God for a New Month, I thank God that you are here today. Praise be to the Lord and Saviour of our Lord Jesus Christ!

Happy May Day!
Whatever you do, enjoy the moment 
Be present in the moment 
For life does not have a look back 
Redo and turn around 

Lookback only freezing the mind to the past 
As the water flows forward so does the life

And I get to have a new page 
And a new start

So today gives me a chance 
to make the future as it should be 
So I consider and turn to myself 
The madness and folly of the world 
Is that true wisdom?

Wisdom from God is true wisdom
The world’s wisdom vanishes as the air passes by 
For in the darkness the fool walks
And say there is no God 
And they stumble 

Yet I say to myself 
For all stumble and all walk in the darkness 
So I say to my soul 
As it happens to the fool 
So it happens to us 

But my God is my Rock and Fortress 
It is in Him we see the light 
It is in Him we can walk in the darkness
stumble yet not fall

So I say to my soul
considered who you will follow
For there is not a just man on earth 
who does good and does not sin

Yes in life everything has a time and season 
Life is full of meaningless possibilities 
Life brings joy as it also brings sorrow 
Meaningless I say, one must look up 
And embrace the gift of life.
Oh dear, look around. It is time for me to say goodbye but... hope to see you again.

Thank you again for stopping by it means a lot to me

Pray you have a wonderful week 🙂

May your week be full of The Joy of the Lord
I praise God for your life
May He teach you
His way as you walk in His foot path
In the Name of Jesus
Amen

Remember,
We cannot control what happens around us, 
but we can control our responses.
Be bless and know that the Lord loves you
Lots of Love - Hannah

©Hannah M Vandi.

And I also pray that this verse refreshes you this week: 
'However, 
I consider my life worth nothing to me; 
my only aim is to finish the race and 
complete the task the Lord Jesus has given 
me—the task of testifying to the 
good news of God’s grace. '
Acts 20:24 NIV

In a journey of what to look for in the world! All my Nutrion, Financial, Home and Exercise and also Living life are information only and not advice.

All pictures are mine taken on the phone or camera and some edited in app 🙂